Therapy that fits you
wherever you’re at & however you show up
My “style” of practice is what’s worked for me:
a combination of talk therapy, yoga, spiritual insight, and meditation
I had the good fortune to meet the right people, at the right times, to aide me in feeling connected to myself
I still use these practices and more.
Education &
Professional Interests
MA Clinical Counseling, Immaculata University
Trauma Focused - CBT Therapist
Meditation in mental health facilitator training
Angelic reiki master
Diversity, equity & education CE, West Chester University
Trauma informed yoga teacher training
Pennsylvania LPC
ADHD- Certified Clinical Services Provider
200 Hour Yoga Teacher Training… this year?
Pull up a pillow…
Let’s chat!
The most critical part of therapy… is finding the right therapist. We may fit well if:
- you’re looking for a sensory & fidget friendly, neurodivergent affirming (and lived) therapist
- you’ve arrived at a diagnosis later in life, or are exploring “new” parts of who you such as queer identity, value crisis, or religious deconstruction
- you’re recovering from therapy that did not work for you in the past, or systemic trauma related to chronic illness / stigma