Therapy that fits you, wherever you’re at.

I’ve landed in my “style” of practice, as it’s what worked for me.

I turned to a combination of talk therapy, yoga, energy work, and meditation to feel whole again.

I still use these practices and more.

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Pull up a pillow…

Let’s chat!

The most critical part of therapy… is finding the right therapist.

If you’re looking for a sensory & fidget friendly, neurodivergent affirming (and lived) therapist, I am an ADHD-Certified Clinical Services Provider provider.

I am also trauma-informed & trained in Trauma Focused-CBT.

I do NOT believe we are something to be “fixed,” but rather advocate for a whole person approach.

I am LGBTQIA affirming, disability informed & want to know you.

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Education/Professional Interests

MA Clinical Counseling, Immaculata University 2015

Trauma Focused - CBT Therapist 2018

Meditation in mental health facilitator training 2019

Angelic reiki master, 2020

Diversity, equity & education CE, West Chester University 2021

Trauma informed yoga teacher training 2021

Pennsylvania LPC 2023

ADHD- Certified Clinical Services Provider 2025

200 Hour Yoga Teacher Training… 2025?

What to expect when we start :

Therapy… from the comfort of home, nature, or your office

  • Free 15 minute consultation

  • User-friendly Zoom platform

  • Insurance verification upfront - no surprises!

  • Easy schedule-ahead session times, and reminders!

Your first therapy appointment will feel conversational, with a few “must ask” questions;

There is NO NEED to tell the whole story over the first few sessions - let’s start right now, with the things that currently impact you.