

Please help your “strong” friends, too
We abandon strong people when we assume they don’t need our help; this arises out of our misunderstood definition of what it is to be strong. We overlook the mess made to survive trauma. A lack of rest, of expressed sadness or fear, a perceived lack of weakness gives us cause to turn our heads the other way. To avoid offering a helping hand. The mess a strong person created is theirs alone to manage. Then, mystified, we click our tongues when the strong fails to get up after another round. When did they become so weak?

Why should I try therapy… again?
Sometimes the trauma of therapy can haunt us;
Look in to some practical, honest reasons why it could be the right time to start therapy again, and how to get a sense of “right fit”